Unhealthy Lifestyle Habits

I was going through depression, suffered from C-PTSD and had a lot of anxiety

healyourmind2025-10-29T07:24:09-07:00

I was a hot mess

healyourmind2025-05-14T02:26:15-07:00

I have simply rewritten my narrative

healyourmind2025-05-14T02:33:37-07:00

I was finally able to put the puzzle together

healyourmind2025-05-14T02:21:56-07:00

I thought I had a big emotional problem but the issue was my physical health

healyourmind2025-05-14T01:28:50-07:00

I was dealing with the loss of my wife

healyourmind2025-05-14T02:27:23-07:00

I have more place in the world

healyourmind2025-05-14T02:30:55-07:00

I’m thriving instead of clawing my way through life!

healyourmind2025-01-14T05:04:07-08:00

I was really excited to show up for myself!

healyourmind2025-01-14T05:12:07-08:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

healyourmind2025-01-14T05:13:36-08:00

I overcame resentment towards a parent, and love and grieve that parent now

healyourmind2025-01-14T05:14:18-08:00

I’ve got insight into my purpose which I was looking for many many years

healyourmind2025-01-05T22:41:10-08:00

I look in the mirror, and I’m happy with what I see, and I’m happy with what I feel

healyourmind2025-01-05T22:39:40-08:00

From an emotional standpoint, I haven’t felt better in years

healyourmind2025-01-05T22:38:04-08:00

For the first time in my life I feel that I am enough!

Mohan Niroula2025-05-14T01:43:14-07:00

I look in the mirror and I go “Oh here you are!”

Mohan Niroula2025-01-05T22:40:58-08:00