Insomnia/ Sleep Issues

I was going through depression, suffered from C-PTSD and had a lot of anxiety

healyourmind2026-05-02T01:25:42-07:00

I was broken and grieving my mom’s death

healyourmind2026-05-02T01:30:20-07:00

I’ve had a rough six years and just completely burnt out

healyourmind2026-05-02T01:34:36-07:00

I was in a state of desperation and had heightened levels of chronic pain

healyourmind2026-05-02T01:36:55-07:00

I was dealing with a lot of suppressed childhood abuse trauma

healyourmind2026-05-02T01:47:40-07:00

I was a hot mess

healyourmind2026-05-02T03:31:01-07:00

I had a huge problem with nocturnal eating

healyourmind2026-05-02T01:54:24-07:00

I released old thoughts and triggers, and my vision improved

healyourmind2026-05-02T03:21:13-07:00

I have simply rewritten my narrative

healyourmind2026-05-02T01:49:58-07:00

I was finally able to put the puzzle together

healyourmind2026-05-02T01:59:15-07:00

I have more place in the world

healyourmind2026-05-02T01:52:11-07:00

My goal was to regulate my bipolar condition

healyourmind2026-05-02T01:56:33-07:00

I was in an emotional crisis and suffered with sciatica

healyourmind2026-05-02T02:01:23-07:00

I feel anxiety free!

healyourmind2026-05-02T03:00:48-07:00

I was really excited to show up for myself!

healyourmind2026-05-02T03:07:18-07:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

healyourmind2026-05-02T03:12:38-07:00

I am able to regulate myself even on emotional days with minimum of medication

healyourmind2026-05-02T03:36:09-07:00

I feel I am in control of my mind!

healyourmind2026-05-02T03:14:36-07:00

I’ve been rewriting the story of my life!

healyourmind2026-05-02T03:10:25-07:00

My anxiety, OCD and Canker Sores got better!

healyourmind2025-01-14T05:16:35-08:00

From an emotional standpoint, I haven’t felt better in years

healyourmind2026-05-02T04:23:58-07:00

I’ve had aches all over: sciatica, shoulder pain, chest pain

healyourmind2026-05-02T03:23:13-07:00